Intermediate Squad Criteria

1. To be able to achieve 1300m in a T20
2. To complete a 10 x 100m Front crawl Test set off 1.40 with a minimum of 10 seconds rest
3. To attend a minimum of 4 sessions a week including 1 morning
4. To achieve County times and attend the meet
5. To actively compete in Level 2 & 3 Open meets
6. To participate in our Club Championships

Swimmers must comply with a minimum of 3 of the above to remain in the squad.

All squad movements are subject to the Coaches discretion.

Training Times

*LAND TRAINING IN MAIN HALL

Membership Costs £76.67

Equipment Required: Paddles, Fins, Kick Board, Pull Buoy and a drink bottle